This morning I woke up with one of my killer Migraines. I was really concerned because today we had Garrick's brother Gavin's birthday dinner, & I didn't want to miss yet another of his family's get togethers. I took one of my strongest combos for it & it knocked me out for the rest of the morning.
I woke when my lunch alarm went off at 12:30. While Garrick was cooking lunch I did my best to clean myself up & get dressed. I was really groggy, but I did make it to Gavin's dinner. We all hung out outside late this afternoon while the guys worked on getting the steaks cooked & it was really nice out. Not hot, with a cool breeze. I made it through dinner okay, and after cake & opening of birthday cards, we left for home.
Once we got home, I'm not sure how I did it, but I did get my hour of stretches (PT) done this evening. After that I had my glass of water. I know after you work out you are suppose to drink some water, but I have no idea how much. So, I basically fill a tall cup we have & drink that. Hopefully that is what is needed.
Right now I am absolutely exhausted, so I will be off to bed shortly. Tomorrow Jolene is coming over.
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